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The Nine Hour Per Week Ironman Training Experiment

: Inspired by former age group world champion Sami Inkinen's 12-hour per week Ironman training plan, one Slowtwitcher staffer experimented with less.

Dimond and Jordan Rapp in Public Feud

: Ruster Sports, LLC, has sued professional athlete Jordan Rapp for breaching his personal services contract.

Time To Get Dirty

: Jon Schafer explains why you really should be riding your mountain bike right now.

How My Bike Position Evolved

: Looking at photos of Gail Gottfried's bike position reminds one of the "Descent of Man" posters. Here are the pics and the story.

Brownlees Aboard Scott Thru 2020

: Both brothers signal they will ride Scott's Foil for OIympic-style racing and the Plasma for no-draft racing. Syncros also a part of the deal.

Having Fun with The Wurteles

: After reshuffling his early season plans, Eric Lagerstrom sells his beloved van, buys a motorhome and pitstops in St. George, Utah to visit Team Wurtele.

An independent aero super bike test

: Slowtwitch forum member Kiley Austin-Young crowd raised money to test various super bikes in the A2 Wind Tunnel with AeroCamp mavens Heath Dotson and Brian Stover.

Kienle opts for a SCOTT Foil in Cannes

: The 2014 IRONMAN World Champion Sebastian Kienle will race the Cannes International Triathlon this weekend and the fast German has opted to tackle the hilly 100km course on a SCOTT Foil.

The Bike Market's Gaping Blind Spot

: Equal prize money, equal Kona slots, equal access. But equality in technical access? Not even close, and both genders are to blame.

A No Fluff Approach to Ironman Bike Training

: Crunched for time but still want to eek out performance gains on the bike? We've put TrainerRoad's low volume, high intensity Full Distance Triathlon program to the test.

Up close with George Bjšlkemo

: Swede George Bjšlkemo is a busy man. He is a relatively new father and races triathlon and Swimrun events at a Pro level and there is no sign of slowing down.

Giant: Big Value! But under-appreciated

: The Trinity Advanced Pro is an under-appreciated tri bikes: its poll radio button isn't clicked nearly as much as it deserves to be.

Oceanside Bike Photos

: Pics are Timothy Carlson's, comments on bike positions are Dan Empfield's

Gennix Tri: the Rodney Dangerfield of Bikes

: Lionel Sanders' bike is the Louis Garneau Gennix Tri Elite. Do you know what's special about it?

The triathlete who conquered Barkley

: A week ago triathlete and ultrarunner John Kelly became the 15th person since 1986 to conquer the infamous Barkley Marathons - a ultra difficult 100 mile trail race in the Frozen Head State Park in ...

Can MOPers Ride Pro Positions?

: How hard is it for AGers, some of them MOPers, to ride positions that all appear pretty normal? Even elite-worthy? You decide.

Matt Russell and his Quest for a Sub-8 at Ironman Texas

: Matt Russell has raced in every edition of Ironman Texas and this year he thinks it will require a sub-8 hour performance to win the Ironman North American Championship event taking place in The ...

Hands on the ELEMNT BOLT

: Lionel Sanders and I have two things in common: we're Canadian; and we each spent a month with the BOLT. Here are my thoughts, and his.

The Intrepid Andy Blow

: Former British elite athlete Andy Blow is now best known as the man keeping athletes hydrated and cramp free with Precision Hydration.

With Zwift to a Paris-Roubaix title

: Australian Mathew Hayman of Team ORICA-SCOTT grabbed the win at the 2016 Paris-Roubaix despite breaking his arm 5 weeks earlier during Omloop Het Nieuwsblad. Thanks in part to Zwift.

New electronic Middle East flight rules announced

: The USA and the UK announced that laptops, tablets, e-readers and all other electronic gadgets with the exception of cell phones can no longer be carried on board of flights originating from certain ...

Frederik Van Lierde attacked and robbed in South Africa

: The 2013 IRONMAN World Champion Frederik Van Lierde was attacked by a group of teenagers in South Africa, knocked unconscious and then robbed of his phone.

On the throttle with Trevor Wurtele

: Trevor Wurtele is getting ready for IRONMAN 70.3 Oceanside and he already has a 3rd place finish at the recent 70.3 Campeche in Mexico to his name. The always entertaining Wurtele chatted with us ...

The Plasma Gets a Prescriber

: A great, Kona-winning tri bike not as popular with consumers as with pros. Why? The lack of a pathway to purchase? That objection is now gone.

With grit and passion onwards

: Jodie Stimpson is glad that 2016 is over and this gritty Brit has her focus now set on 2017 and beyond. She started her season in Abu Dhabi and was narrowly beaten by Andrea Hewitt. But there are no ...
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