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Defending champ, record holder new

Mirinda Carfrae has finished 2nd, 1st, 2nd, 3rd and 1st in her first five tries at Kona – and broke Chrissie Wellington’s course record and the women's marathon record last year.

Kyle Hummel's dangerous path new

At Ironman 70.3 Mont Tremblant Kyle Hummel won the M30-34 age group with a 4:08:00 effort but it has not been a smooth path for this San Diego resident.

On smartwatches & power meters

We had a few words with Ray Maker of the dcrainmaker fame about the new Apple smartwatch, power meter technology and the newest trends in power meters.

A quirky chat with Tim Don

Our Timothy Carlson did his best James Lipton impression as he interviewed Tim Don this summer about life in general, being a Don and much more.

From Qatar to Mt Tremblant - late

Ryan Christian was 4th in M25-29 at the 70.3 Worlds in Mont Tremblant, but the Aussie who resides in Qatar almost missed the race. He thought the race was on September 14.

What the contenders are thinking

Two days before the 2014 Ironman 70.3 World Championship on a tough course at Mont Tremblant, some of the top competitors share their thoughts on the clash ahead.

Cupcakes with Mirinda Carfrae

Callum Millward chatted with 2-time Ironman World Champion Mirinda Carfrae about basketball, Kona prep, validation, nutrition and much more.

Dominique Piché of Mt Tremblant

This coming weekend the Ironman 70.3 World Championships will take place in Mont Tremblant, Canada and we had a chat with race director Dominique Piché.

Random AG Graeme Buscke

We bumped into Graeme Buscke during the bike check-in at the 2014 Datev Challenge Roth and we selected him for a random age group interview.

Meet the not so average milk man

Several Pros sport the Alaska Milk logo, and Fred Uytengsu is the man behind that brand. He also runs the 70.3 and 5i50 events in the Philippines and much more.

Bahrain's Shaikh of Tri

Saqer Al Khalifa is a member of Bahrain's extended royal family. He holds a PhD in political science, and is a triathlon junkie. Here's what he had to say about his country's new, big triathlon.

Cupcakes with Callum Millward

This week Callum Millward spends time with New Zealand triathlon Pro Callum Millward to discuss training, life, proper language and much more.

Paula Findlay - a new day

In 2010 and 2011, Paula Findlay of Canada hit the ITU Olympic distance world like lightning before she halted by career-threatening injuries. Recently, she began a promising comeback and will race ...

The talented Nils Frommhold

Nils Frommhold won Ironman Arizona in 2012, Ironman South Africa this year and finished second at the 2014 Datev Challenge Roth. Now meet the man.

Babbitt chats with Dan Empfield

Bob Babbitt now has a space called Babbittville and he reached out to our publisher Dan Empfield to talk about the good old days of triathlon and more.

Giro Synthe questions answered

Our readers had many questions about the new Giro Synthe aero road helmet and Giro Sport Design R&D director Rob Wesson responded in detail.

Meet the industrious Brent Curry

We sometimes feature tinkerers on our site, and Canadian Brent Curry clearly fits into that category. He is the man behind BikeCAD and several unique bikes.

Random AG Carl Knutsson

We bumped into a very excited and happy Carl Knutsson at the 2014 Datev Challenge Roth and he became our first random age grouper from that event.

Cupcakes with Greg Bennett

Callum Millward explores the career, career choices and the marriage of Greg Bennett in this issue of Cupcakes with Cal. He also lends emotional support.

The Kona reality hit Rappstar

Jordan Rapp announced this past weekend that his Kona 2014 ambitions end now. He will instead focus on other events and getting ready for Kona 2015.

Cupcakes, selfies & Jodie Swallow

When you combine cupcakes, selfies, Jodie Swallow and Callum Millward in one room - hilarity ensues. Enjoy this current Cupcakes with Cal interview.

Messick explains the changes

Ironman CEO Andrew Messick elaborates on the philosophy behind the changes to Kona swim start waves, redistributing pro prize purses and how his company will navigate future worldwide growth.

Ironman Boulder winners

Ironman Boulder rewarded two first-time, home town winners – at age 33, Justin Daerr had 30 previous Ironman-distance finishes ; Danielle Kehoe broke through at age 27.

SportieDoc breaks through

Dr. Tamsin Lewis, a physician with deep knowledge of neuroscience, psychiatry, eating disorders, athletic fatigue, nutrition and heart damage in endurance sports, just won her first Ironman.

The speedy Sebastian Kienle

70.3 World Champion Sebastian Kienle recently won the Ironman European Championships in Frankfurt and now he is getting ready for the crazy season.
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