A day with Cameron Dye

Cameron Dye is currently training in North Carolina to get ready for the Clermont ITU Sprint Pan American Cup in Clermont, FL and slowtwitch spent a day with the 2010 St. Anthony's Triathlon champion to see what he is up to.

While in Durham, NC Cameron Dye is staying with friend and fellow Pro Justin Park.

All images are © Herbert Krabel / slowtwitch.com

A light breakfast before the first workout of the day at the house of Justin Park.

Arriving at the Homestead Aquatic Center in Durham, NC.

Cameron Dye gets ready to control all that hair before the swim as Justin Park focuses on the task at hand.

Watching the clock during the swim session.

Cameron Dye working those paddles during one segment of the swim.

The swim is done and the weather is starting to look better.

Enjoying a big breakfast with Justin Park at Ye Old Waffle Shoppe after the swim. (Dye was asked a minute earlier by the waitress if he played in a band)

Figuring out the details for the remainder of the day.

Time to get some rest.

After a bit of relaxation it was time to get a run in.

A beautiful trail system near Duke University.

Cruising along at a nice clip.

Justin Park suggested some post run workouts.

A closer look at CameronDye's Pearl Izumi Streak II running shoes

More workouts in the gym.

That looks like lots of fun.

The hot tub was the reward after the final workout of the day.

Late lunch at Firehouse Subs

Time to kick back and relax.

Cameron Dye checks in on Twitter (and on slowtwitch) to make sure he is on top of things.