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A beautiful day in Italy, but a bit cool.
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When working on open water swimming it is good to also practice a fast exit.
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All fun and games after the workout.
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Time to pack up the gear...
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...and go back to the base.
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Followed by a little run in nippy conditions.
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Focused on every stride.
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Alone through the woods.
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The roads near Cervia are stunning.
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Right on that media vehicle.
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Still smiling and good for a bit of fun.
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A massage gets those muscles calm again.
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Time to reflect during a meal.
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The pool here is quite nice.
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Adjusting those goggles.
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Cruising in the pool.
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A quick break.
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And a few more miles to go.
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Running behind a moto.
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No doubt who is number one here.
