Halo free, but a long way to go

: A terrible accident a few days before the 2017 IRONMAN World Championships took Brit Tim Don out of the race. The Halo finally came off, but he is still a long way from being fully recovered.

The Changing Narrative in Shoe Tech

: Neutral, Stability and Motion Control, run shoe tech's onetime Holy Trinity, have also caught the last train for the coast. (Pardon us, Don McLean.)

12th 100/100 Run Challenge Begins Today

: Frequency of run sessions, not bulk miles, is the metric. Exit the Challenge in time to enter the season a stronger runner.

In a winter training camp with Andi Böcherer

: German Pro Andi Böcherer spent two weeks in a winter training camp on Fuerteventura and here are impressions and details from those two weeks.

Be afraid of the Germans in Kona

: German Christian Haupt was the top age grouper in Kona in 2017 and he follows in the footsteps of many other Germans who have accomplished the same feat.

Orthodoxy

: What you demand is orthodoxy, whether you realize it or not. Except from your coach and fitter. Time to demand it here, too.

100/100 Challenge for the 2017/18 Season

: The Hawaiian Ironman and Challenge Roth are the 2nd and 3rd most anticipated events of the year. On Dec 15 it's the 100/100 Challenge!

Chasing Ritch Viola of Every Man Jack

: Ritch Viola is the creator of the Every Man Jack brand and after finishing second in his age group in Kona he finally agreed to an interview. This pursuit of Viola actually started more than three 3 ...

Cam Wurf ain't scared to throw down

: At the 2017 IRONMAN World Championships most folks expected either Jan Frodeno, Sebastian Kienle or Lionel Sanders to reach T2 first, but it was Cam Wurf who put on quite a show there and broke the ...

We Noticed: Oakley, Noxgear, DaHänger and Wattie Ink

: Four products caught the attention of Herbert Krabel and he explains within this article why he noticed them. The Oakley ARO7 helmet, the Noxgear Tracer360 vest, the DaHänger Dan bike mount and the ...

Introducing SwimRun Lake James

: The Lake James State Park is in the Blue Ridge Mountains not far from Asheville, NC and in April will offer a stunning background for the inaugural SwimRun Lake James.

Gwen Talks About Marathon

: Gwen Jorgensen talks with Slowtwitch about her change from triathlon to the marathon.

SwimRun SwimRun in North Carolina

: One of the last big SwimRun events of the 2017 season took place in cold and rainy conditions at Hanging Rock State Park in North Carolina and here are some pics from this sold out event.

A green and black beauty

: German pro Markus Fachbach had a rough day in Kona but at least he was looking good aboard this beautiful green and black Canyon Speedmax CF SLX superbike.

Nike Zoom Vaporfly 4%

: The Vaporfly 4% is the hard-to-get, expensive, much lighter brother of the Zoom Fly. Is this shoe better than the Zoom Fly? Nope.

Fine tuning the speedy Jake Montgomery

: Jake Montgomery almost lost his life when a car ran over him while he was training for the 2016 IRONMAN 70.3 Worlds in Mooloolaba. Montgomery recently he spent time with Mat Steinmetz of 51 SPEEDSHOP ...

Aint No Sunshine - the 2017 Norseman film

: The 2017 Isklar Norseman Xtreme Triathlon featured some superb performances in rough weather conditions and here is the official film - a beautiful homage in black and white.

Matt Russell badly injured during IRONMAN World Championships

: American Matt Russell was on his way back from Hawi during the 2017 IRONMAN World Championships when a vehicle reportedly pulled out in front of him and Russell struck it while likely going 30mph.

The red Roo of Matt Hanson

: American Matt Hanson is ready for the upcoming IRONMAN World Championships in Kona and we looked closer at his bright red Quintana Roo PRsix.

Tim Don hit by car and out of 2017 IM Kona

: Tim Don was among the favorites for the 2017 IRONMAN World Championships title, but the popular Brit was hit by a car while training in Kona and is now apparently out 5-6 weeks.

Meet the Reaper

: British triathlete Harry Wiltshire will be racing this Brit made Reap bike in Kona and we were able to have a closer look as he and his machine are getting ready for the big show.

When every minute counts

: John and Mike Madzin are identical twins who recently were diagnosed with genetic ALS. This deadly disease now has a strong hold on these triathletes and John Madzin was kind enough to give us a few ...
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