NAME KEVIN KENNEDY
YEAR OF BIRTH 1974
HOMETOWN MOUNTAIN VIEW, CA
PRs IRONMAN: 9:43:55
HALF-IRONMAN: 4:19:52
OLYMPIC: 1:58:24
YEARS AS A TRIATHLETE 3
TOP FINISHES 4TH, M25-29, IRONMAN NEW ZEALAND '00; 4TH, M25-29, WILDFLOWER LONG COURSE '00; 6TH, M25-29, IRONMAN CANADA '99; 1ST, M25-29 CUESTA BIATHLON '99.
ATHLETIC BACKGROUND DISTANCE RUNNING, STARTING WITH TRACK AND CROSS-COUNTRY IN HIGH SCHOOL.
DAY JOB VENTURE INVESTING
FAVORITE WORKOUT LONG MELLOW RIDE ALONG THE PACIFIC COAST WITH GOOD FRIENDS ON A SUNNY SUMMER DAY.
TRAINING TIP MASSIVE, EASY VOLUME ON THE BIKE IS THE KEY TO IMPROVING BOTH BIKE AND RUN SPLITS IN IRONMAN RACING. LOG HUGE MILES IN THE BUILD-UP—INCLUDING MULTIPLE 100+ MILERS PER WEEK—BUT LEAVE THE EGO AT HOME AND KEEP IT MELLOW.