|
| NAME |
KEVIN KENNEDY |
| YEAR OF BIRTH |
1974 |
| HOMETOWN |
MOUNTAIN VIEW, CA |
| PRs |
IRONMAN: 9:43:55
HALF-IRONMAN: 4:19:52
OLYMPIC: 1:58:24
|
| YEARS AS A TRIATHLETE |
3 |
| TOP FINISHES |
4TH, M25-29, IRONMAN NEW ZEALAND '00; 4TH, M25-29, WILDFLOWER LONG COURSE '00; 6TH, M25-29, IRONMAN CANADA '99; 1ST, M25-29 CUESTA BIATHLON '99. |
| ATHLETIC BACKGROUND |
DISTANCE RUNNING, STARTING WITH TRACK AND CROSS-COUNTRY IN HIGH SCHOOL. |
| DAY JOB |
VENTURE INVESTING |
| FAVORITE WORKOUT |
LONG MELLOW RIDE ALONG THE PACIFIC COAST WITH GOOD FRIENDS ON A SUNNY SUMMER DAY. |
| TRAINING TIP |
MASSIVE, EASY VOLUME ON THE BIKE IS THE KEY TO IMPROVING BOTH BIKE AND RUN SPLITS IN IRONMAN RACING. LOG HUGE MILES IN THE BUILD-UPINCLUDING MULTIPLE 100+ MILERS PER WEEKBUT LEAVE THE EGO AT HOME AND KEEP IT MELLOW. |
|