Education:
Undergrad degree Certifications:
USA Cycling level 2, USA Swimming level 2, USAT level 2 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info
General Info: Coach Beth (Kenney) Lamie is a USA Triathlon Level II coach, a United States Cycling Federation coach and a member of American Swim Coaches Association and USA Track & Field. Coach Lamie created and trademarked Progressive Cycling - a 20-week watts-based cycling program designed for Ironman triathletes and endurance cyclists. She and her husband Mike Lamie own The Wheelhouse Cycling studio and Human Performance Center and is the founder of the Duxbury Thursday Night Bike Time Trials and the masters swim coach at the Hanover Y. Rates & Fees: Coaching: $525 per quarter
Fueling Plans: $150 Training Camps Offered: Camps vary from year to year but include destination triathlon camps, on-course training, and weekly bike time trials.
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