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Jessica Laufenberg MA CSCS USAT Level II

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403 Venture Ct
Suite 1
Verona, Wisconsin 53593
Phone: 608-848-9057
Fax:

Info

Education: Graduate degree, Graduate science or exercise-science degree
Certifications: F.I.S.T certified, USAT level 2
Services: Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: We believe that every athlete is different and therefore needs a program geared specifically to their personal ability, taking into account any weaknesses, time available and circumstances.
We will provide you with an individually developed training plan, developed with your goals in mind. We can offer you a range of support options to go with your training plan, depending what you're after.
We have years of experience and understanding of endurance coaching and the athlete. We apply physiology and theory in a practical manner to assist all athletes reach their potential in their chosen sport and their chosen goal.
Level of ability is not a concern, we are happy to assist any athlete so long as they are enthusiastic about their sport and committed to getting the best from the time they can apply to it.
Rates & Fees: See website. Variety of services
Training Camps Offered: N/A
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

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Sense of Rapport
poor
excellent
Knowledge of Swim Technique
poor
extensive
Understanding of Bike Fit
poor
extensive
Fundamentals of Run Form
poor
excellent
Long-Term Planning Ability
poor
excellent
Availability by Phone or Email
difficult
easy

There has been 1 update to this coach:

8675309 at September 22, 2014 12:24 PM