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Dr. Glenn Stephens

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513 North Oak
Falls Church, Virginia 22046
Phone: 202-258-6521
Fax:

Info

Education: Graduate degree, Undergrad degree
Certifications: None
Services: One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: I have been coaching middle and long distance runners since the 1970s. Although I only started swimming in the 80s, my coach was a UCLA All American, so I learned to swim properly. Self-coached in triathlon since 2002.

My approach to workouts aims at gaining maximum results from the minimal amount of time. Key principles are gradualism, hard-easy, multitiered training, variety, and enjoyment. Beginners or non-triathlete friendly.
Rates & Fees: Negotiable, depending on level of athlete, amount of time needed, and the athlete's resources.
Training Camps Offered: Please describe any training camps your put on.
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Sense of Rapport
poor
excellent
Knowledge of Swim Technique
poor
extensive
Understanding of Bike Fit
poor
extensive
Fundamentals of Run Form
poor
excellent
Long-Term Planning Ability
poor
excellent
Availability by Phone or Email
difficult
easy

There has been 1 update to this coach:

drghs3 at May 26, 2011 8:58 PM