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Sandie Dalles

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23942 E Fremont Place
Aurora, Colorado 80016
Phone: 2033057615
Fax:

Info

Education: Undergrad science or exercise-science degree
Certifications: USAT level 1
Services: Online coaching, TrainingPeaks scheduling

General Info

General Info: At Marathon Health and Fitness we pride ourselves on helping all our clients - from beginners to elite - reach their racing and fitness goals. We are 100% against one size fits all coaching. There are no templates or cookie cutter workouts here. Each client has his or her own goals and we believe needs their own individual training plan. In 2011 everyone of our clients meet or exceeded their goals!
Sandie is not only a USAT certified coach, but a (ATC) Certified Athletic Trainer and a (CSCS) certified strength and conditioning specialist.
Rates & Fees: Coaching rate begin at $200/month - includes training peaks account, weekly phone call, and unlimited email and text contact with your coach. Discounts available for quarterly packages.
Hourly coaching rate $75/hour
Training Camps Offered: Please describe any training camps your put on.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

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Sense of Rapport
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excellent
Knowledge of Swim Technique
poor
extensive
Understanding of Bike Fit
poor
extensive
Fundamentals of Run Form
poor
excellent
Long-Term Planning Ability
poor
excellent
Availability by Phone or Email
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easy

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