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Jon Ryder

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6514 Westmoreland Ave
Takoma Park, Maryland 20912
Phone: 301-520-5780
Fax:

Info

Education: Graduate degree
Certifications: USAT level 1
Services: One-on-one swim instruction on pool deck, Online coaching, TrainingPeaks scheduling

General Info

General Info: RPMcoaching specializes in short coarse (sprint/Oly) race training. Coach Jon draws on 20+ years of experience in competitive swimming and 5+ years competing in triathlon, to help athletes achieve their performance goals. As a parent of a two year old, he also can help athletes balance their training with the demands of family life.
Rates & Fees: Please email for rates
Training Camps Offered: none at present
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

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Sense of Rapport
poor
excellent
Knowledge of Swim Technique
poor
extensive
Understanding of Bike Fit
poor
extensive
Fundamentals of Run Form
poor
excellent
Long-Term Planning Ability
poor
excellent
Availability by Phone or Email
difficult
easy

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