Nutrition is often called the fourth discipline outside of swim, bike and run. Along these lines, recovery could be added as the fifth pillar. In this category, a growing number of percussion based products have been beating the knots out of endurance athletes worldwide.

Theragun is one of the most powerful in this category, offering relief to deep muscle soreness with it’s 16mm amplitude at a frequency of 40 percussions every second. There is a second, slower speed setting (29 percussions per second) for sensitive spots.

Their G3PRO comes with a sleek travel case complete with two batteries (each lasting 75-minutes) and six different attachments meant to break up even the most ornery muscle groups.