We have a new holiday: Quitter’s Day. According to data analysis performed by the team at Strava, Quitter’s Day is the day that most New Year’s fitness resolutions fail. This year, we ...
You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of ...
The weather conditions during the inaugural ÖtillÖ World Series Malta were tricky at times with strong winds and rain, and over 200 teams of two from all over the world got an amazing experience.
We present the top five ranked SwimRun teams after a full season of the major USA events in the Mixed, Male and Female categories. And 2020 should be even more exciting with new teams coming in.
Wattie Ink's Josh Amberger crushed the swim in Kona but his race did not unfold as he would have liked and did not reflect his potential. But his Kona race report was superb and we had a chat with ...
Wes Hobson retired from racing as a professional triathlete in 2001, and he however might be best known for the CLIF Bar swim start simulation ad that still is shared very frequently and gets great ...
Jennifer Spieldenner grabbed an Ironman title during her first attempt at that distance in Louisville, and she is thrilled about that title. But it has not been an easy path.
German Jan Sibbersen has made a few attempts to grab the Kona swim record and this year it finally happened. We chatted with him about how he prepared for the big day.