The Lever Running device allows an athlete to run with reduced weight on a treadmill, and we took a closer look at this portable body weight support technology system.
(Updated 5/5/2020) One of the fun aspects of a game-like application like Zwift is that you are not bound to the constraints of the real world. In their efforts to enhance our indoor training ...
We touched briefly on Meetups in our introduction to the Zwift Companion app a couple of weeks ago. We promised we would talk about this feature a bit more in the near future, so let’s dive in!
With the popular 100/100 Run Challenge starting in a couple of weeks, some of the members of the Slowtwitch community will be hitting the good ol’ “dreadmill.” Why not make it a bit more fun? ...
It is hard to believe that this challenge has now been running for as long as it has, but on December 15, 2015, we kick off our 10th 100 runs in 100 days season.
The hardness difference between concrete and asphalt is insignificant when running in shoes, because the cushioning afforded by shoes far exceeds any cushioning provided by those surfaces.
