Triathlon Coaches


Niezgoda Fitness Systems

4069 Knoll Dr.
Suite 11
Hamburg, New York 14075
Phone: 716-864-9938


Education: Graduate degree, Undergrad degree
Certifications: USA Cycling level 1, USA Swimming level 1
Services: Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: Niezgoda Fitness Systems is putting the buff back in Buffalo.

Whether you're looking to finish your first event or to take your fitness to the next level Niezgoda Fitness Systems will help you achieve your goals.

Niezgoda Fitness Systems is the most comprehensive fitness company you will find.
Niezgoda Fitness Systems is owned and operated by Joe Niezgoda. Joe is considered by many to be America's premier fitness professional, personal trainer, and endurance sports coach.

Here at Niezgoda Fitness Systems, we believe in giving individual attention, and take a holistic approach to fitness and health. This is exactly what we give to all of our clients and athletes; personalized attention with a holistic touch. With this individual attention Niezgoda Fitness Systems will create a program that will fit your life.

So whether you're looking to win your next race, improve your quality of life with Reiki; lose weight; start sports specific training; finish your first century (100 mile) ride; improve your next marathon, or learn about Ironman race nutrition; then Coach Joe and Niezgoda Fitness Systems is for you.
Rates & Fees: Please view the web page for services and pricing. You can find them at:
Training Camps Offered: Contact me for more information.
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