Undergrad degree Certifications:
USA Cycling level 1, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Shawn Crotto is a USATriathlon Level 1 Coach, a Strength and Conditioning Coach and a Licensed Sports Massage Therapist.
His focus is on Endurance Coaching and Core Strengthening. Combining the 3 services will get you the results you are looking for. Shawn has over 8 years experience and continues to educate himself to provide the best Coaching experience. Shawn is well trained to get you to your goal and keep you healthy.
Portland Marathon 3:12
Portsmout Half Marathon 1:22 7th overall
Lions Sprint 1st overall
King Pine Triathlon 1st overall
Market Square Day 10k 16th overall 35:55
Rye By Sea Duathlon 4th overall
Age Group Nationals tell you later
Wrentham Sprint 2nd overall
St. Croix HalfIronman 15th age Group
The Ironman Florida (10:48), Ironman USA (11:00), Ironman Great Floridian (12:05)
A total of 12 Half ironmans (locally and internationally), including
HalfIronman Switzerland (4:38). Half Ironman Florida (5:05)
Half Ironman Timberman in a time of 4:41 and a slot to 70.3 World Championship in Clearwater, Florida.
15 Olympic distance triathlons, and sprint triathlons
2003 USA Team ITU World Championships, Queenstown, New Zealand
3 National Olympic distance; Lake Placid New York, Wisconsin, and Lousiana
Local Olympic distance races include: Lobsterman (2:09), Canberry Tri (2:07) and Mooseman (2:12)
Escape From Alcatraz triathlon (2:43 age 22 overall 90), San Francisco
Boston Marathon (twice 1st was 3:11 2nd 2:50), Vermont City Marathon (3:28), Baystate Marathon (3:07) .
Most recently the Portsmouth Half Marathon in time of 1:24 and 7th overall.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."