Undergrad science or exercise-science degree Certifications:
USATF level 1 Services:
Online coaching, Regular track or group run workouts in person
General Info: Specialty is training running technique and training athletes to become efficient.
Rehabilitation of injuries using the ARPWave Training system (http://ARPWave.com)
While directly training running technique, most of my athletes describe their bike riding improving as much or more, as well as swimming. We do this by training the body to move correctly through proper strength training and speed training, not just by doing the events themselves. Rates & Fees: Varies from $100 per month to $60 per session depending on services chosen. Training Camps Offered: Please describe any training camps your put on.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."