Triathlon Coaches


Tom Mertz

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2707 145th St
Urbandale, Iowa 50323
Phone: 515-556-9487


Education: Undergrad degree
Certifications: USAT level 1
Services: Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info


We at Zoom Performance strive to be your partner in a life-long journey of fitness. By forging relationships with our athletes built on trust, we provide them the knowledge, confidence, and skills for success.


As a Zoom Performance client, rest assured that you are receiving the best training advice and service and can approach us at any time with a concern. If any service we provide does not meet your standards, let us know - not only will we ensure you are 100% satisfied, but we will learn from the experience.


I was a Zoom athlete before becoming a coach, and have learned that triathlon is about the journey more so than the race. It is a journey that will challenge you mentally, physically and spiritually. Whether you are brand new to the sport or have a few years under your belt, I am confident that we can work together to shape a plan that meets your goals and holds you accountable, yet still maintains a balance with family and work. Just don’t be surprised when you exceed those goals!
Rates & Fees: Rates/Fees can be seen under my coaching profile at
Training Camps Offered: We offer an IM Wisconsin camp annually. We will also look to add a Tuscon camp in early 2012. Email for more info.
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Sense of Rapport
Knowledge of Swim Technique
Understanding of Bike Fit
Fundamentals of Run Form
Long-Term Planning Ability
Availability by Phone or Email

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