Undergrad degree Certifications:
USA Cycling level 1, USAT level 1 Services:
Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Mission Statement
Living Optimal Health and Fitness Through Multisport
Through the highest standard of dedicated, knowledgeable, experienced coaching we provide triathlon camps, clinics, seminars, group training sessions, and personal coaching to help you achieve your goals, enrich your life, strive for excellence, and work towards optimal health and fitness. We believe in hard work, dedication, integrity, commitment, challenge, and balance in training for and competing in endurance sports as we follow the GPP philosophy of fitness. We believe in multi-dimensional athleticism, we believe in community, we believe in family, we believe in conquering our fears and doing it with power.
Philosophy: GPP Endurance is secondary to GPP Fitness and does not replace or supersede the benefits and training provided by following GPP Fitness. GPP Endurance provides professional, certified coaching to guide athletes to their individual goals in multisport and endurance racing, built on the philosophy of GPP Fit, creating healthy and multidimensional athletes.
Though achieving a solid fitness base with GPP Fitness, then GPP Endurance provides the following:
Guidance in building and maintaining a minimum base of endurance for running, biking, and swimming hobbyists.
Tips on training, workouts, programming structure, gear, races, and performance.
Camps, Clinics, Forums, Seminars, Classes, and Group Training on all things endurance.
Video’s, articles, resources for endurance athletes.
Team opportunities with discounts on all of the above as well as coaching/training packages. Rates & Fees: http://www.gppfitnwa.com/Services.php Training Camps Offered: Please describe any training camps your put on.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."