Graduate science or exercise-science degree Certifications:
F.I.S.T certified Services:
Local bike fitting, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: I am a full time certified triathlon coach and course conductor with the National Coaching Certification Program. I am also certified as a Professional Fitness and Lifestyle Consultant (PFLC) and attained my Kinesiology degree from McMaster University.
I introduced SPINNING in Canada and have taught Spinning & cycling for the past 15 years.
I am the sole proprietor of PACEperformance; a training, event management and fitness consulting firm with over 30 years of multi-sport and personal coaching experience. To date I have completed over 100 triathlons including multiple Ironman distance events, marathons and cycling races. Rates & Fees: Please visit paceperformance.ca for fees or contact me directly at firstname.lastname@example.org Training Camps Offered: Early Feb PACEperformance hosts a one-week triathlon training camp in La Quinta, California and another camp early March in Tucson, AZ. Visit website for camp details and dates.
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