Triathlon Coaches


BPC Performance Coaching

PO BOX 241102
Memphis, Tennessee 38124
Phone: 9013087272


Education: Undergrad degree, Undergrad science or exercise-science degree
Certifications: USAT level 1, USATF level 1
Services: Local bike fitting, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: Our Foundation

BPC Performance Systems was established with one goal in mind, to give athletes and sport enthusiasts the training they need to perform at their best when it counts the most. We know fitness and training is a lifestyle, and not a seasonal thing. In today’s world, there is no off season. At BPC, we don’t believe in a one size fits all approach to improving performance, therefore we apply the ideals of periodization and specificity to all of our performance systems. We focus on controlling as many aspects of your performance as possible so you can reach your goals without spending your valuable training time searching the internet, analyzing data, and creating workouts. We lay it all out for you based on a very detailed look at your "life schedule".

Our Mission

Our business is getting the most out of people regardless of their choice of activity, age, or ability level. We simply love helping people succeed. Therefore, our mission is to help 1,000,000 people reach their health, fitness, or sport performance goals by the year 2020.

Our Team (

Together, the BPC team has over 20 years experience in sport, fitness, and sport performance training. We still train and compete at a high level in various sports ourselves, and will continue to do so because it is our passion. At the same time, we face the same challenges as most working professionals with families and other responsibilities. Our coaches hold a number of certifications and coaching licenses and we continue to further our education in the realm of health and human performance on a daily basis. To this day we have had the pleasure to work with hundreds of athletes from many different ability levels and sporting backgrounds. From the first timer, to the pro athlete, we have worked with them all. We never shy away from a challenge, and look forward to helping you reach your fitness, health, and sport performance goals.
Rates & Fees: Coaching starting at only $99 per month.

One on one sessions as low as $60 per hour.

Bike fitting and pedal stroke analysis - $150

Swimming or running mechanics video analysis - $125

Visit our w
Training Camps Offered: Durango, CO Cycling Camp - Visit website for details.

Memphis, TN Tri Camp - Visit Website for details
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There has been 1 update to this coach:

bpc_dale at July 14, 2014 8:19 AM