Graduate degree, Undergrad degree Certifications:
One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Coach Amy’s Monthly Coaching Program:
• Fitness/athletic history discussion
• Short/long term goal setting (physical AND mental)
• Unlimited email communication
• Personal TrainingPeaks online workout account
• Taper plan/Race day plan
• Race day nutrition plan
• Feedback at least 1 time/week
• Detailed description of each workout
• Target heart rate/effort/zones
• Off season fitness maintenance Rates & Fees: $75/month Training Camps Offered: None at this time organized by Pure Bravery, many connections to other organizations, and camps to assist clients/athletes in finding a suitable opportunity.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."