Undergrad science or exercise-science degree Certifications:
USA Cycling level 1, USAT level 1 Services:
One-on-one swim instruction on pool deck, Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: 25 years coaching experience in Fitness, Running and Triathlon. Owner of Chicago Multisport Coaching. Sixteen time Ironman and current age-group competitor. Level 1 USAT Coach, Level 1 USA Cycling. Licensed Kinesiotherapist, Certified Massage Therapist. Current Head Coach for 4 National Qualifiers, 1 ITU World Championship 2015 Qualifier and over 30 age-group runners and triathletes. Rates & Fees: 1. Full Athlete support coaching:250.00/mo
2. Weekly Strength training in 9 week blocks: 289.00
3. 18 week Group Summer Run/Speed Program: 189.00
4. Remote Triathlon Coaching: 150.00/mo.
5. Limited Athletes Triathlon Coaching: Training Camps Offered: Host Spring running clinic each year over 2 consecutive Weekends.
Run the weekly Summer Speed program 18 weeks.
Host fall finale peaking clinic prior to Chicago Marathon
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."