Undergrad degree Certifications:
F.I.S.T certified, USAT level 1 Services:
Local bike fitting, One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: Having coached triathletes professionally since 2004, Trismarter Head Coach, Lee Gardner has gained experience by working with each athlete on a personal and very detailed level to help those he coaches achieve their goals. Learning what each athlete needs to perform at his or her very best and incorporating this into a personalized training program that includes, not simply a training plan, but real, hands-on guidance, is basis for Lee’s coaching philosophy. He believes that it is important to train with intelligence and motivation, while maintaining an high level of enjoyment for the sport.
As a coach, Lee strives to provide detailed guidelines, but also to help his clients understand why each workout will provide forward momentum in reaching success. It is equally important for the athlete to understand that there are no real short-cuts and reaching goals will take time and effort combined, along with an efficient and personalized triathlon training program.
Coach Lee has successfully coached age group athletes to a number of championship events, including USAT Age Group Nationals, Ironman World Championships in Kona, and Ironman 70.3 World Championships in both Clearwater & Las Vegas. Each athletes’ success has stemmed from the relationship created between the coach and athlete to reach the pinnacle of that athlete’s ability.
Whether working with beginners, experienced age-groupers, or elite triathletes, Coach Lee brings to each individual a knowledge for the sport of triathlon and a passion for truly affect each athlete’s ability to achieve the highest level of performance possible. Rates & Fees: Coaching programs at $200/month, $325/month, and $700/month Training Camps Offered: Camps and group training available upon request. This is a customized service, programmed to your needs. Please contact me for pricing details.
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