Undergrad degree Certifications:
IRONMAN Coaching Services:
Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: My Goal is to guide you through your athletic and life journey by teaching you proven methods to increase performance. The mind is extremely powerful and is often forgotten by the endurance coach. Athletic trianing is all about increasing that level in which your mind tells your body "No More." There are ways to change this threshold level through more than just track workouts that make you puke. In conjunction with developing the mind we will use tools like TrainingPeaks to build your endurance performance through a careful goal setting process and execution. Rates & Fees: I believe everybody deserves a coach no matter the cost. I believe in flexible pricing for all situations. With that said, my base rate is $60 a month for the first three months. After that the rate will increase to $150 a month. The goal is to have t Training Camps Offered: Currently, IREP Athletics does not put on any camps.
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."