Triathlon Coaches


The Training Plan Source

7391 Osceola Road
Blanchester, Ohio 45107
Phone: 8455467677


Education: Graduate degree, Undergrad degree, Undergrad science or exercise-science degree
Certifications: IRONMAN Coaching
Services: Online coaching, TrainingPeaks scheduling

General Info

General Info: IREP Athletics and The Training Plan Source(TPS) started as a way for two former exercise science and sports medicine professionals to return to their passion of training athletes while being professional educators full time. IREP has since grown in breadth and scope and their athletes continue to Respond Evolve Perform all levels across the globe

At The Training Plan Source you aren't just getting a cookie cutter training plan with a Plain Jane exercise routine.

We incorporate in all our training plans detailed exercise prescription that includes video of items such as drills, strength training, and injury prevention techniques.

We use several additional media platforms such as articles and podcasts to fully help our athletes gain understanding of the rationale giving out athletes an intimate knowledge of the what, why and how of their training.

Our Coaches believe in blending researched based principles and techniques, state of the art software analysis, and good old fashioned in your face coaching methods to pull the best performance out of each and every athlete.
Rates & Fees: Training Plan rates vary with plans from 3 up to 30 weeks in duration and can be viewed at . Coaching services vary on level of service and can be viewed at
Training Camps Offered: No current camps are scheduled
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

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