Triathlon Coaches

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Adam Dagostino

96 Neilly Court
Old Bridge, New Jersey 08857
Phone: 732-580-8360
Fax:

Info

Education: Undergrad degree
Certifications: USAT level 1
Services: One-on-one swim instruction on pool deck, Online coaching, Regular track or group run workouts in person, TrainingPeaks scheduling

General Info

General Info: Adam is a Certified Personal Trainer (CPT) from the National Academy of Sports Medicine (NASM). He is also a USA Triathlon (USAT) Certified Coach and a US Masters Swimming (USMS) Level 3 Certified Coach. Adam has additional NASM certifications, including Corrective Exercise Specialist (CES), Weight Loss & Nutrition Specialist (WLS), & Mixed Martial Arts Conditioning Specialist (MMACS). Additionally, he is a TrainingPeaks Certified Triathlon Coach and is also TRX Functional Training Certified (TRX-FTC), as well as a World Calisthenics Organization (WCO) Level 2 Coach.

Adam specializes in the following areas:
Triathlon Coaching & Endurance Sports
Strength & Conditioning
Nutrition & Weight Loss
Athlete Performance
TRX & Kettlebell Training
Flexibility & Injury Prevention
Corrective Exercise Techniques
Kickboxing & Mixed Martial Arts
Sports Psychology & Competition Preparation

Adam is enthusiastic and determined to have a positive effect on the lives of his clients by helping them achieve a healthy and enjoyable lifestyle. He works with adults of all ages and appropriately customizes training programs according to each individual's body composition and abilities. Adam's work ethic and dedication to fitness are second to none, which is a quality that he strives to develop for his clients.
Rates & Fees: 1) Private Personal Training: $70-85/hour depending on number of sessions purchased.
2) Triathlon Coaching: $150-250/month depending on type of plan and level of service.
3) Private Swim/Bike/Run Session: $85-100/hour depending on specific
Training Camps Offered: Currently no camps scheduled.
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There have been 2 updates to this coach:

AdamDags at October 22, 2018 5:07 PM
STConcierge at August 25, 2018 1:43 PM