Undergrad degree Certifications:
USAT level 1 Services:
Online coaching, Regular group swim workouts on pool deck, Regular track or group run workouts in person, TrainingPeaks scheduling
General Info: As a coach, it is my joy to guide athletes to meet their goals by teaching them how to grow in body, mind, and spirit. Most usually don?t connect our spiritual life with our physical health. From my years of experience working with youth groups and religious studies, I?ve learned that our spiritual health is just as important as our physical and emotional well-being. The foundation of my coaching philosophy is based on the spiritual, psychological, physiological, and nutritional components which are all kinetically interwoven parts of our lives. It is this connection that ignites the spark within us to move. Rates & Fees: $150 - monthly custom training plans and coaching. Unlimited contact.
$85 - private coaching sessions Training Camps Offered: Sport Speed Lab hosts 2 triathlon training camps. Both camps focus on all aspects of triathlon. The Arkansas training camp focuses on the 70.3 distance. The Texas camp is held on the IM 70.3 Lubbock course and focuses on preparing for that race. For more information: http://sportspeedlab.com/training-camps/
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."