General Info: Imagine achieving a goal you never thought possible. Now imagine achieving this seemingly impossible goal all while following a training program the fits perfectly into your lifestyle, physiology, and goals. With a PhD in Exercise Science and a lifetime of sporting experience, Dr. Rebecca Johansson uses science to design your custom online training program. She understands that knowing how to train for running or triathlon races can be complicated. As a running & triathlon coach, Rebecca simplifies this process for you by providing online personalized training programs which are not only scientific, but also offer emotional support every step of the way. Furthermore, as your personal running or triathlon coach, she manages your training load which is essential to keep you free from injury and guarantee steady and strong progression.
The steps to achieving your goals are simple, & Rebecca promises to help guide you each step of the way:
1. Book a FREE coach consultation
2. Get a custom training program on a weekly basis delivered on the Training Peaks App. Ask questions & have unlimited communication with Rebecca as well as race day support.
3. Achieve goals you never thought possible!
"At The Performance Project, our mission is to figure out what type of training will lead to optimal performance for each athlete. The figuring out is backed by science." Rates & Fees: Custom Triathlon Coaching: $160/month
*Free 1 hour consultation with Coach Rebecca.
*Training Peaks Athlete Account
*Custom training program adjusted to your lifestyle, goals, and
*Weekly adjustment Training Camps Offered: Not applicable
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."