Finger Lakes Running and Triathlon Company

215 E State St
ITHACA, New York 14850
Phone: (607) 275-3572
Fax: (607) 2753571

Product Delivery Channels

We ship mail-order via:
We offer local home/work delivery, transacting via:
You may order in advance, and pick up, transacting via:

Bike Fit

Key Tri-Specific Contact(s): Yes, Their Names - Ian Golden
F.I.S.T. Tri Fitter(s): Yes, Their Names - Nick Lehecka
F.I.S.T. Road Fitter(s): None
F.I.S.T. Advanced Fitter(s): None
BFACT Score: 0
BikeFit, BodyGeometry, Retul, Serotta, or Trek Fitter(s): None
Default Tri-Fit Methodology: Unanswered
Fit Bikes: Other, Serotta
Motion-Capture Systems: None


Wetsuits: Blue Seventy
Bikes: Argon 18, Cannondale, Cervelo, Felt, Fuji, Giant, Jamis, Kestrel, Look, Orbea, Pinarello, Quintana Roo, Scott, Specialized, Trek, Wilier
Custom Frames: Guru

General Information

Shop Hours: Monday - Friday 10:00am - 7:00pm, Saturday 10am - 6pm, Sunday Noon - 5pm
Barnett-Trained Mechanic(s): None
United Bicycle Institute-Trained Mechanic(s): None
Shop Info: The Finger Lakes Running and Triathlon Company provides Ithaca, the Finger Lake Region and Northern Pennsylvania with a triathlon specific showroom with 10 different triathlon bike brands to choose from, 12 Triathlon specific saddles, wetsuits for purchase and for rent, swimming gear and hard to find accessories for triathletes and year round swimmers, every major running shoe brand with widths and professional gait analysis. Our staff includes a F.I.S.T. certified bike fitter who has been racing triathlon competitively for 15 years, a former occupational therapist, several All American runners, a current D1 running coach, a former professional runner (member of the CU xc team featured in RWTBuffs). We work with former world TT champ and 3 time National TT champ, Glenn Swan, Ithaca's top mechanic for 30 years, for our maintenance and mechanical repair needs. Whether you are new to triathlon or a seasoned competitive triathlete, we are your triathlon resource hub for the Finger Lakes region.
Directions: Our store is on the East end of The Commons shopping area (a section of State St. closed off to traffic). Parking is available in the Parking garage off of Green Street or on the corner of Tioga and Seneca. The first hour of parking is for free. http://maps.google.com/places/us/ithaca/e-state-st/215/-finger-lakes-running-and-triathlon-company
Map location is based off of a geocode of the addressed entered using Google's Google Maps API. If your address does not geocode properly, you can either update the address (we will attempt to re-geocode after any updates to your entry) or you can use Google's geocoding tool found here: http://gmaps-samples.googlecode.com/svn/trunk/geocoder/singlegeocode.html to obtain a lat/long for your location and enter that. To use the utility, type in an address that is close to your location and then drag-and-drop the marker to obtain the desired lat/long. If you choose to enter a lat/long, you must check the box on the edit page that says, "override geocode with entered lat/long."

There have been 10 updates to this bike shop:

STConcierge at January 14, 2015 4:50 PM
milesthedog at August 5, 2010 7:11 AM
milesthedog at February 19, 2010 7:57 PM
Janitor at October 31, 2009 4:39 PM
Janitor at October 28, 2009 10:33 AM
Rappstar at October 28, 2009 10:27 AM
Rappstar at October 28, 2009 10:25 AM
milesthedog at October 25, 2009 12:53 PM
milesthedog at July 21, 2009 7:17 PM
milesthedog at March 10, 2009 4:17 PM