Lauren Brandon has been racing triathlons since 2010, but only found the long course passion in 2016. The former University of Nebraska swimmer is destroying the competition in the water and now has the 2018 IRONMAN World Championships as a big target.
by Herbert Krabel, March 30, 2018
Terenzo Bozzone has mastered 70.3s, but a recent hot streak fuels his long time Kona dreams.
Mirinda’s back, with new sponsors and old, and something else new: Izzy. She talks equipment, racing, coaches, and her future.
Jennifer Ledford is not only a gifted and determined athlete, she is also a Major in the US Marine Corps Reserves and deals with unmanned aircraft systems in her day job.
Lionel Sanders was trading punches with… Matt Gardiner? He’s a full time CPA, not a bike racer, but sure plays a mean pinball.
There are 20, maybe 30 wetsuit companies all making their suits the same way. Here’s an outlier that certainly deserves your consideration.
Kasper takes 5th straight win for U.S. women and Wilson edges Sam Ward at New Plymouth World Cup.
Mendez ran down Tim Reed with 5km to go and Kahlefeldt dominated the women’s field at IM 70.3 Davao.
Lake Wanaka is in a stunning area of New Zealand and the Breca SwimRun organization held their second event there last weekend – in both a long course and short course format.
Colorado resident Cam Dye is an experienced professional triathlete and as he is getting ready for the 2018 season we checked in with him to see what he is up to.
The HOKA One One Bondi 5 is a really nice shoe. But it’s not the shoe I fell in love with, and that I wrote about so exuberantly 7 years ago today.
Kristen is a go-getter extraordinaire. An all-around endurance buff and so much more.
Memo to triathletes: Saucony makes more than the Kinvara. If HOKA is a great idea but a bridge too far for you, consider this shoe.
The width of a shoe’s outsole can become a primary metric determining speed, overwhelming the differences in the shoe weights.
It’s a mountain pedal. No, it’s a gravel pedal. No, it’s a tri pedal. It’s just a pretty good pedal.
Bozzone wins his third race in 3 weeks and Wurtele dominates the women’s field at IM 70.3 Campeche.
Cody Beals and Agnieszka Jerzyk took the elite titles at Ironman 70.3 Taiwan.
Andy Hewitt and Sean Durkin have raced in swimrun competitions all over the world and share their passion for the growing sport with everyone they meet along the way.
Canyon’s hotly anticipated $2,499 tri bike gets the Slowtwitch treatment.
At age 27, Drew Scott decided to switch careers from professional triathlete to Wildland Firefighter.
Brian Smallwood is IntenseOne on Slowtwitch and he currently leads the 100 Runs in 100 Days Challenge on day 90 with 168 runs, and day 90 is not yet over.
I am sort of computer dyslexic. If you’re like me what I write below might resonate and make your Zwifting a little easier to wrangle.
Marc Herremans, Kona handcycle World champion and coach, hospitalized with burns on both legs.
When you are born in Scandinavia it is likely that you are given skis shortly after birth, and thus entering the Arctic Triple Lofoten Skimo might be less daunting than for folks who barely ever see snow.
Richard Murray and Emma Jeffcoat took elite honors at the Mooloolaba.
