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Xantusia

F.I.S.T. Workshops, and various other tri and bike related camps, take place on “The Compound,” also known as Xantusia.

Swimming Induced Pulmonary Edema (SIPE)

This little-known condition often affects highly-trained athletes, and is often misdiagnosed as congestive heart failure. Read triathletes’ first-hand accounts, along with the etiology and preventive measures.

Lebrun and Dibens win 2007 XTERRA UK

Nicolas Lebrun (FRA) used his vast experience and savvy to win XTERRA UK 2007, while Julie Dibens (UK) utilized a great swim and knowledge of the course to win the women’s race.

Gomez dominant in Beijing

Javier Gomez (ESP) won the 2007 BG Triathlon World Cup in Beijing and Jarrod Shoemaker (USA) earned his ticket to the 2008 Olympic Games.

Fernandes on fire in Beijing

New world champion Vanessa Fernandes (POR) had a convincing win at the Beijing BG Triathlon World Cup. Laura Bennett (USA) finished 3rd and as the top American garnered a spot on the US Olympic Team.

Tools of the trade

This is an article in a series describing our F.I.S.T. process for tri bike fitting, and in here we lay out the state of the art in tools for best practices.