Lagerstrom posts men’s fastest bike and run splits; Hering wins by 3:06 at the classic Escape From Alcatraz Triathlon.

With highly modified unofficial rules, two men and two women successfully broke previous Ironman-distance speed limits.

Philipp comes within seconds of the fastest ever Ironman time by a woman.

The workouts are up for the first week, which starts Monday, June 6th.

Slik finished in 9:22:04, wins by 8 seconds; Gomez Villafane finished in 10:27:41, wins by just over 10 minutes.

It’s a curious training quirk, not ideal, and only found in swimming.

Kristen Blummenfelt and Joe Skipper lead the men, Nicola Spirig and Kat Matthews headline the women at Brandenburg on Sunday.

The Forerunner 955 Solar gets the full Fenix 7 treatment with every hardware and software feature they have.

Begins June 6th, with changes in this swim challenge from past editions.

Phillip bounced back from COVID-related DNS at St. George; Arena Games star Nieschlag made a successful switch to middle distance.

Pamella Oliveira sweeps to women’s crown; after a battle with Arnaud Guilloux and Igor Amorelli, Reinaldo Colucci runs to the win.

Sandra Dodet of France prevailed on the hot and hilly track at the sprint distance World Triathlon Cup.

Brownlee opens 2024 Olympic qualifying period with a resounding sprint distance win in Sardinia.

ENVE has hung its hat on hookless, and in another first it breaks the seal on hookless for tri.

The feature launches with more than 20 different training plans, including seven for triathlon.

13 Slowtwitch forum users were sent samples of First Endurance’s new EFS and Liquid Shot. This was their feedback.

If you’ve struggled with pace in open water, this could be the key.

Clubs expand to 10 and 10,000 members

A new lens lab, and the author’s revised approach to ordering, has made ROKA eyewear a better performing product.

These garage armrests may violate a stupid UCI rule, but we’re rarely bound by that ruleset

Clement Mignon of France overtook Dane Scott Steenberg on the run; Barbara Riveros of Chile took over midway through the run.

Iden posts fastest ride and run, Perez Sála edges Pallant-Browne by 1:53 at Samorin.

Hering pulls away from Findlay with an 1:18:12 half marathon; Jason West wins biggest title at North American Championship 70.3.

Lydia Dant of Great Britain tops Els Visser of the Netherlands by 1:44 at Lanzarote; Belgian Kenneth Vandendriessche runs down Matthias Petersen of Denmark.