
Interval Training the Hitchcock way
After a base of solid distance running has been established, a runner can add interval training to complete the elements needed for optimal racing fitness.
by Greg Hitchcock, November 17, 2001After a base of solid distance running has been established, a runner can add interval training to complete the elements needed for optimal racing fitness.
by Greg Hitchcock, November 17, 200114 days free
14 days free
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