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Blood pressure guidelines

A new landmark study showed a huge benefit to keeping systolic BP low. Do the SPRINT results have direct and parallel utility for healthy triathletes?

Bad teeth may slow you down

We train for hours, get massages, eat carefully, visit doctors, acupuncturists etc., but one missing component may be smiling at you in the mirror.

A BSX Insight Gen 2 first look

BSX Insight has a Gen 2 model and they added real-time muscle oxygenation, improved connectivity, the ability to broadcast to other devices, and other features.

Rob Gray’s lava inspired Dimond

Rob Gray currently resides in Boulder, CO and he showed up at the GoPro IM Worlds in Kona with a hot lava-inspired Dimond race bike. It is, without a doubt, drool worthy.

The Orca open water gear

Orca has a range of products that are great for open water swimming and training, and here we take a look at a few of those items including the wetsuit and dry bag.

Zwift rolls out Workout Mode

On October 29th Zwift will begin a phased beta rollout of the Workout Mode they teased at the GoPro Ironman World Championships, and also start to charge.

The Dimond of Maik Twelsiek

German Maik Twelsiek had the race best 4:25:10 bike split in Kona aboard this black and yellow Dimond, plus we have his power file in our hands too.