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Cupcakes in Kona with Crowie

Craig "Crowie" Alexander is not only an amazing champion but also a super nice and humble person. He sat down with Callum Millward to discuss coming back to Kona, regrets, age, coaching and more leading up to the 2014 GoPro Ironman World Championships in Kona, Hawaii.

The 3-time Ironman World Champion also had time to sign autographs.

Tags:

Lifestyle

Start the discussion at forum.slowtwitch.com

Be honest: do you know how to change a flat on your bike?

If given the choice, you prefer to ride a wheel that is:

Do you believe that hookless wheels are unsafe, or simply not for you?