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Shimano RC901 Versus RC701

Shimano is a cycling shoe brand I can ride. Its RC9 costs almost twice the RC7. Is the upcharge justified, and are these shoes tri-relevant anyway?

The Impossible Route

“This was objectively the hardest thing I have ever done,” said The Vegan Cyclist, and I would be shocked if it weren't.

SMART Indoor Training: You Are Here

In our first two installments of the SMART Indoor Training series, we discussed how we use measurement as a key element of defining our goals. SMART is an acronym for “Specific”, “Measureable”, “Attainable”, “Realistic”, and “Timely”, and we can leverage these concepts to set and meet our goals. Today, we’re focused on establishing your baseline performance metric: FTP.