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Chasing Number One

Helle Frederiksen: The Pursuit of Victory My Journey to the Top of the Triathlon World 2021 - Helle Frederiksen, Mathias Lindholm and Kollektiv Sports ApS $29.95 USA

Rethinking Polarization

When you think about applying a polarized approach to your own training, coming at it from the standpoint of effort - of subjective and qualitative measures - offers a much simpler and practical approach than obsessing over time in strictly defined numeric zones.