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The Lever Running Device

The Lever Running device allows an athlete to run with reduced weight on a treadmill, and we took a closer look at this portable body weight support technology system.

The Running Man Taggart VanEtten

Taggart VanEtten is a teacher who recently broke the 100 mile treadmill record in 11:32:05, and his next target is going sub 11 for 100 miles during a 24 race inside a dome.

Rethinking Polarization

When you think about applying a polarized approach to your own training, coming at it from the standpoint of effort - of subjective and qualitative measures - offers a much simpler and practical approach than obsessing over time in strictly defined numeric zones.