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IM Cairns 2016 Swim and Bike

Ironman Cairns boasts one of the most spectacular venues in the world, in beautiful TNQ (Tropical North Queensland). A selection of swim and bike photos by Eric Wynn from this oceanfront rainforest paradise.

IM Cairns 2016 Run

The run in Cairns takes athletes along the boardwalk and through oceanfront Fogarty Park. With lots of bars and restaurants along the course, and three loops of running, athletes have lots of company and support.

Tri Bikes are Too Tall

Top tri brands make tri bikes that fit marvelously. Today’s tri bikes are very good, but they’re very uniform, and the lack of variant geometries leaves many riders out.

A Bike for Ramsey

The first in a series, prescribing bikes to match the profiles of various kinds of riders. The rider here is 5’9″, rides pretty steep, pretty aggressive. What’s his bike?

A Cairns Gallery

Tim Berkel and Jodie Swallow won the Cairns Airport Ironman Cairns, the Asia-Pacific Ironman Championship. Here’s a gallery of photos from Eric Wynn.

Escape From Alcatraz Gallery

The classic Escape From Alcatraz Triathlon featured the 1.5 mile swim from the old Federal prison to Marina Green, a hilly and curvy 18-mile bike and a rugged 8-mile run.

Maloy, Lawrence take Alcatraz

Joe Maloy ran down Cameron Dye in the final mile and rising British 70.3 star Holly Lawrence took charge on the bike to win Escape From Alcatraz.

Swallow, Berkel Take Cairns

Australian Tim van Berkel and Great Britain’s Jodie Swallow won the elite titles at the Ironman Cairns Asia-Pacific Regional Championship on Sunday.

Zaferes, Ertel win Pacific Grove

Tommy Zaferes edged Davide Giardini after a race-long duel and Julie Ertel ran away from Emily Cocks to win the elite titles at The Triathlon at Pacific Grove.

Finding a new path forward

After Eric Lagerstrom failed in his Olympic quest he was faced with the question, what’s next? Find out in this episode of Eric’s video series entitled Viking Life.

Up close with Susanne Davis

Susanne Davis is a fast and accomplished triathlete, but it’s not all about her. She is also a wife, mother, coach, and the guide for Amy Dixon.

Steering Torque and CG

Steering torque and center-of-gravity have become competing imperatives in bike geometry, with front-center caught in the middle. What’s caused this tension? Deep front wheels.

Wheel Torque

First published 16 years ago, this article by John Cobb on wheel (steering) torque is even more topical today, with the increased use of deep wheels since its first publication.

Saying goodbye to Carl Knutsson

Sarasota, FL resident Carl Knutsson had a wonderful attitude, an infectious smile and more, but this passionate triathlete is sadly no longer among us.

ST Road Show – Minneapolis

The Slowtwitch Road Show gypsy caravan rolled into the Midwestern tri-Mecca of Minneapolis to join host NOW Bikes and the Twin Cities tri enthusiasts in a celebration of tech.

Your Ideal Tri Bike

What you’re reading today is the intro to a series of installments matching you to your optimal tri bike. I’ll identify you, and then “prescribe” the bike(s) that work best.