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Dark horse Richard Ussher

With the Maui 2009 XTERRA World Championships coming up this weekend, many eyes will be on Conrad Stoltz, Nicolas Lebrun and last year’s winner Ruben Luzafa. One dark horse on not so many lists is Richard Ussher.

Beginners: Week 13

Have you thought about what you’re going to wear in your first triathlon? No, I don’t mean whether the colors match. Rather, do you have one garment to swim, bike and run in?

Three queries for a hay bale

The website is purring. I’ve got a Bike Coordinator, Run Coordinator, Safety Coordinator, and probably a Coordinator Coordinator working away at raceday strategies.

Record breaker Kathleen Calkins

Age grouper Kathleen Calkins broke the overall female age group record in Kona, Hawaii with her 9:46:27 finish at the 2009 Ford Ironman World Championships. With that great time she also managed to be the 12th overall female.

Kona 2009 top 15 finisher running shoes – women

Last year’s look at the running shoes of the top 10 finishers was quite popular, and thus we decided to make it about the top 15 athletes this time around. Money stops at the 10th spot, but there is no reason for us to stop there.

Introducing Brendan Halpin

Missoula, Montana triathlete Brendan Halpin turned a few heads at the 2009 Avia Wildflower Triathlon as the fastest overall age grouper, and we can certainly expect to see more of him next season. Slowtwitch had a few words with him.

Kona 09 – Women’s bike

Chrissie Wellington’s 4:52:07 bike was the key to her 8:54:02 finish and breaking Paula Newby-Fraser’s 17-year-old race record. Wellington’s bike split was only the 5th best in Kona history.

Party in the penalty tent

One good thing about how the race in Kona was called this year: It gave a lot of pro athletes a chance to catch up socially with their competitors. Some did a lot of socializing.

The Women of Kona

No, this isn’t the Slowtwitch swimsuit edition. It’s an analysis of how the women’s race has changed at the Hawaiian Ironman; where today’s best women are slower than those of yesteryear, and where they’re faster.

Kona 09 Race Day – 1

Craig Alexander topped off his second straight Ironman World Championship with a race-best 2:48 marathon. Images by Timothy Carlson.

It’s Reed, Norden in Dallas

Matty Reed again showed that when he’s fresh and ready, he’s very tough to beat in a no-draft oly-distance race. Lisa Norden bested Sarah Haskins for the women’s title

Toyota Dallas: our call

The Slowtwitch Ice Cream Truck was in Dallas for the fifth Toyota Cup stop of the season. This was the series finale, here’s how we called it.

Crowie and Chrissie take Kona encore wins

Wellington takes down Paula Newby-Fraser’s 17-year race record with a dominating 8:54:02; runner-up Carfrae breaks CW’s run record with a 2:56:51; Alexander outduels a gutsy, brilliant effort by Chris Lieto on a red-hot letter day on the Queen K.

Kona 09 Thursday

Ironman Hawaii is creeping closer and many people started this day with the underpants run. But there is more to this day.