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A man-skills workshop

Updated from its original publication in 2004, this article is the answer to a Slowtwitch Forum user who once posted: “[Blank] the car, I’m putting a bike workshop in the garage.” His post asked for advice, and this is it.

Tools every bike tinkerer needs

What follows herein is the bike tinkerer’s list of essential tools. Any less and you’re a caveman. All these specialty tools can be had for quite a small sum compared with the many thousands a pro shop will spend on its tools.

The 2008 Freedom Run Across America is on the way

1978 Ironman Tom Knoll and his son Warren are on a mission to run 3,300 miles from coast to coast in the 2008 Freedom Run Across America. This charity event started on March 1 and consist of 112 days of at least 30-mile runs.

blueseventy partnership with WTC ends

After 17 years as a licensee of the WTC, blueseventy announced today that the partnership has ended. Triathlon will apparently still be an important aspect for blueseventy, but they are now also eying the swimming market.

Meet Paul Tichelaar

Paul Tichelaar just won the 2008 Trisports.com Desert Classic Duathlon and is focusing now to qualify for the Canadian Olympic Team. We wanted to know more about this ITU triathlete.

Ascending

Climbing on a bike is magnetic, but magnetism is a force variously attractive or repellent. Here’s how to make the force “be with you.”

Cam Brown, ready for Ironman NZ

Cam Brown has won Ironman NZ 6 times, won Ironman Europe in Germany and finished 4 times on the podium at the Ironman World Championships in Kona, Hawaii. He checked in with us before the 2008 Ironman NZ.

A chat with Dede Griesbauer

Dede Griesbauer finished 7th at the 2007 Ironman World Championships in Kona, Hawaii and is eager to move up a few spots in 2008. We were able to find out more about racing, training and interests of this New England resident.

2008 Desert Classic Duathlon

Paul Tichelaar won the 2008 Trisports.com Desert Classic Duathlon in Phoenix, AZ despite some very tough competition. The women’s race was won by Joanna Zeiger who showed great early season form.

Raivis Belohvosciks talks

We checked in with Raivis Belohvosciks of team Saunier Duval Scott just before the TT stage of the 2008 AMGEN Tour De California. He is a multiple Latvian time TT champion and has won the GP de Nations.

Get to know Mirinda Carfrae

Mirinda Carfrae finished a great 2007 season with the Ironman 70.3 World Championship title in Clearwater, Florida and started her 2008 account with a win at 70.3 in Geelong, Australia. She kindly talked to us.

Winter Tri Worlds preview

This coming weekend 500 athletes from 25 Nations will compete in the 2008 Winter Triathlon World Championships in Freudenstadt, Germany. Can anyone beat Germany’s Sigrid Mutscheller who has won the title 4 years in a row?

Meet Alan Culpepper

Boulder resident Alan Culpepper has run a 3:55 mile and a 27:33 10k, plus he ran 2:09:41 in his marathon debut at Chicago in 2002, tying him with Alberto Salazar for the fastest American debut in history. Meet the man.

David Thompson’s Litespeed

David Thompson is known as one of the fastest cyclists in the sport of triathlon and we asked him a few question about his bike and setup. Enjoy part 4 of our “the bikes of the pros” series.

Griffin and Carfrae capture 70.3 Geelong

At the 2008 Snap Ironman 70.3 Geelong triathlon, Leon Griffin (AUS) and 70.3 World Champion Mirinda Carfrae (AUS) utilized their cycling prowess to capture the titles at this new Australian 70.3 race.

John Howard then and now

Among his many titles, John Howard captured Pan Am gold, a 24 hour record and the 1981 Ironman Hawaii Championships. We wanted to know more about the 1981 Ironman champion and what he is up to these days.