Carb-Boom Palomar Challenge

On the same day the men’s Olympic triathlon was contested a group of fifteen or so cyclists started up San Diego’s Palomar Mountain.

The Basics of Ocean Swimming

New triathletes—or triathletes new to the ocean—are quite often scared to death of negotiating waves during an open-ocean swim. Wouldn’t you like to be able to go through the waves without giving them a second thought?