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Running

Newton AW

 If you're a Newton fan, but, feel more like an ice skater than a runner when you contact wet or icy surfaces, there's good news for you: The Newton Running All Weather shoe.
Running

Asics GT 2150 (2010)

 Asics is shipping some 2010 product out to stores like ours, and we availed ourselves of the chance to run in next year’s version of the famous Asics GT-series.
Running

Asics Gel Kayano 16 (2010)

 This is, of course, Asics answer to its own Kayano 15, and, no, it's not the same shoe as the 15; it's more to your liking, or less, depending on your foot and ankle structure.
Running

Newton: a second look

 Our tech running editor revises and extends his remarks on Newton shoes. There's speed to be had, if you run with proper form.
Running

Shoes for Kona

 Of course, you can run in any shoe that you want, but don’t you just love that feeling of a lighter shoe on your feet during the marathon leg of your Kona race? Here are those shoes.
Running

Mad calf disease

 This you can't sidestep by eschewing beef. The "cure" is to avoid age and, if age avoidance is the remedy, the disease is preferable. What's this run-induced calf malady so many oldsters contract?
Running

The softer side of running

 Fall is the season for trail running and racing. After a long and exciting summer of Triathlon training and racing it is easy to feel "burned out." Try signing up for a trail running race and see if you can get the spark back.
Running

How to Kill—Your 10k PR

 I believe just about every reasonably fit male the age of 45 has the theoretical physiological capacity to run his age for a 10k, that is, a 10k in 45 minutes.
Running

Running long for improved performance

 It is true that runners well below their maximum training load can increase any aspect of their training––including doing more slow and steady running––and see improved racing results.
Running

Run injury free

 Take care of yourself, and don't get pushed around by anybody who sells you anything that goes on your feet.