Training

SMART Indoor Training: Setting Goals (Your “A” Race)

We have a new holiday: Quitter’s Day. According to data analysis performed by the team at Strava, Quitter’s Day is the day that most New Year’s fitness resolutions fail. This year, we celebrated Quitter’s Day on Friday, January 19. Maybe we even had cake. It’s not too late to crash our Quitter’s Day party - we’re going to step back, look at why your fitness resolution failed and come up with a SMART new game plan.

Training

This Week on Slowtwitch Indoors: Go Fast, Take Chances

Inspired by Anthony Famiglietti's 2-mile run at Endurance Exchange, we're ready to bring the pace this week on Zwift.

Triathlon

Canyon Speedmax CF 7.0 Makeover

It may be an "entry-level" tri bike, but it's highly upgradeable. Here's how I'm upgrading mine.

Industry

My Experience With ROKA Eyewear

For 9 months I've been navigating the ROKA eyewear process. Here's what I've learned.

Training

SMART Indoor Training: How Do You Measure Up?

You may have heard of SMART goal setting. SMART is an acronym for Specific, Measurable, Attainable, Realistic, and Timely - attributes that all goals need to have. This is the first of a handful of articles we’ve dubbed “SMART Indoor Training”, in which we’re going to pay a bit more attention to all those numbers indoor training applications give us and use them. In this first installment, we'll delve into how we can measure our performance.

Industry

Video: How to Properly Clean Out Tubeless Tires

Our Tech Editor takes a dive into the best methods for cleaning out old tubeless tire sealant – to keep your tires fresh and functioning.

News

Message in a Bottle

We found a bottle on the side of the road that contained a note - a glimpse of the gravitas of that thing we all choose to do.

Training

Spend Time With the Fam!

We have a special Slowtwitch Zwift event this Friday. It's a run with 2X Olympian Anthony Famiglietti. But it's a lot more than that.

Training

This Week on Slowtwitch Indoors: Explore the World

We'll be visiting Watopia, Innsbruck, New York, and Bologna this week.

Cycling

It’s JCOB Now; Here’s the Saddle Line-up

It's the saddle underneath the top men, plus the new 38mm saddle.

Cycling

Garmin Varia: Permission to Ride Outside

The upsurge in Gravel and Stationary are each responses to fear of the paved road. Hence the popularity of the Varia.

Training

This Week on Slowtwitch Indoors: Second Verse, Same as the First

The 100/100 Challenge marches on, and our Tuesday rides swap their workouts.