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Running Shoes Today

Now we're down to it. The final installment of our 3-part series on the run shoe market. The killer app? Organic Support.

Nike Zoom Vaporfly 4%

The Vaporfly 4% is the hard-to-get, expensive, much lighter brother of the Zoom Fly. Is this shoe better than the Zoom Fly? Nope.

Nike Zoom Fly

Why is this shoe fast for me? I can only say that it works, but not for certain why it works.

Saucony Freedom ISO

Saucony built, probably unintentionally, a near-perfect triathlon shoe for neutral runners. Add heel and and tongue loops and you’re there.

Hoka Vanquish 2

Has the Vanquish 2 vanquished the Bondi? Yes. No. I don't know. I'm conflicted. I'm waiting for the other shoe to drop, so to speak.

Zoot Ali’i 14

8mm drop, BOA closure, and the best triathlon-specific shoe on the market in terms of comfort and cushioning.

Newton Distance Elite

A great, light shoe, probably only ideal for runners and triathletes who can get away with the bare minimum of support and cushioning.

Lacing Systems

I asked top ITU coach Jamie Turner (Gwen Jorgensen and others) what his racers use. I expected them all to be in the same lacing system, but, no.