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Guppy Challenge: Week 2

Improving your hull is an exercise in 2 planes: feet on the surface (vertical plane); and feet moving forward, not side to side (horizontal plane).

Technical Grasp of Sport

There are more important elements to success than this one, but a mediocre understanding of sport usually begets mediocre finishes.

The Cost of Sport

The second installment of my Most Important Elements series. I don’t think I realized how broke I was. I had a lot of fun.

Orthodoxy

What you demand is orthodoxy, whether you realize it or not. Except from your coach and fitter. Time to demand it here, too.

Elite Direto

It may not the most feature-rich, nor the quietest, nor perhaps the smoothest, but it is certainly a bang-for- buck smart trainer finalist.