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What is Pad Y/X?

Everybody’s talking about Pad X and Y, or Pad Stack and Reach, in regard to bike fit and selection. What is it? How do you measure it? How is it used?

A Swissman Gallery

There is comfort in numbers. Xtreme isn’t interested in numbers, or comfort. Only 238 took part, though almost 1000 hoped for a spot in the race.

Beers with Starky

You can depend on Andrew Starkyowicz for two things: to throw down hard on the bike and to throw down hard in an interview. Here’s Starky, throwing down hard.

Mirinda, Marino at IM Austria

Mirinda Carfrae broke the women’s race record with an 8:41:17 mark and Marino Vanhoenacker won his 8th men’s title in 8:04:18 at Ironman Austria-Kärnten.

Sanders, Lawrence top Tremblant

Lionel Sanders crushed it on the bike and warded off all challengers with a race-best run while Holly Lawrence did the same to the women’s field at IM 70.3 Mt. Tremblant.

McNamee, Bilham win Galway

David McNamee tops fellow Briton Joe Skipper and Emma Bilham of Switzerland edges Lucy Gossage of Great Britain at the Challenge Galway half.

Ruzafa, Flipo win XTERRA Swiss

Ruben Ruzafa was the master of a rain-swollen muddy course and Michelle Flipo won her first ever European Series XTERRA over veteran stars at Valle de Joux.

Dunn, Sass win Du Nationals

Jesse Dunn and Kirsten Sass won the overall age group titles and Matt Lieto and Alycia Hill topped the elite fields at the USA Triathlon standard distance Duathlon Nationals.

Challenge Aruba

Is this the Challenge race North Americans always should have been going to? Maybe so. You decide. It’s first edition will take place on October 23rd upcoming.

A stunning Isles of Scilly video

Sometime drone footage can be overdone but that is not true with this ÖTILLÖ Isles of Scilly #SwimRun video by Skyhawx. Sit back, enjoy and get inspired.

Fat Bike should be your next bike

You’re thinking, “I’m a triathlete. Why do I need a fat bike?” After a winter spent riding outside in all conditions, the Fast Big Dog gives the skinny on this great training tool.

Real World Yaw Angles

We routinely see wind tunnel data through a “sweep,” that is, from a positive to negative yaw. But what yaws do we actually see in the real world of racing?

Cliff Rigsbee R.I.P.

Cliff Rigsbee won six age group titles at Ironman Hawaii topping a 35-year triathlon career; he died from injuries suffered in a Honolulu Fire Dept. watercraft rescue training accident.

Bike Solutions for Aliens

There is hope for Aliens, and by these I mean the freaks of nature who contort into pretzels to ride long and low positions. Aliens, here are your tri bikes.

A Bike for Davos

A Pad Y/X of 630mm/505mm is a typical position for somebody between 6’0″ and 6’3″ who rides pretty steep, with a fair bit of armrest elevation drop from the saddle.

Böcherer, Philipp take Heilbronn

Andi Böcherer’s dominating bike split crushed the men’s field and Laura Philipp did the same to the women’s field to take the elite titles at Challenge Heilbronn.