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Hip angle

This description of how to determine the proper tri bike riding hip angle is part of a process in which we describe the F.I.S.T. tri bike fitting process.

Armrest drop

This article exists as part of a series of eleven on tri bike fit, and describes the proper armrest drop for a triathlete; how to measure it; how to determine it.

Seat height

This is article number five out of eleven describing our F.I.S.T. Tri bike fit process.

Measuring conventions

In this continuation of our series on tri bike fit, we tell you what we mean by terms like “seat angle” and “hip angle,” that is, what landmarks we measure to, and why we choose them.

F.I.S.T. Axioms

This second in a series of articles describing our tri bike fit system lays out the axioms on which our F.I.S.T. system relies.

Aerobic points system

There’s an aerobic value to your training, a conversion to a common currency allowing you to determine the relative worth of our workout.

Unger stuns the triathlon world

Daniel Unger of the host nation Germany stunned most triathlon experts and most likely himself as he won the BG 2007 ITU Triathlon World Championships in front of roughly 300,000 rabid fans.

Fernandes finally does it

Portuguese phenom Vanessa Fernandes won the 2007 Hamburg BG Triathlon World Championships and thus earned the first world title in triathlon for Portugal

Skip Gilbert interview

[FROM THE PUBLISHER: At some point the questions migrate from the theoretical to what is achievable. The ideal gives way to that which you can execute. After you've asked the…

Proprietary rubber in today’s tri wetsuits

There are several companies that say they have rubber nobody else has. Let’s take a look at those claims, and the rubber they’re using, and see what we can glean about the state of materials in the wetsuits we use today.