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The Art of a Non Selfie Selfie

People clearly enjoy sharing images of their daily activities and that seems to be especially true when racing or training. But with no races to do and the option of a personal photographer following during training activities being slim, usually a selfie is the only option. But is it?

Shimano RC901 Versus RC701

Shimano is a cycling shoe brand I can ride. Its RC9 costs almost twice the RC7. Is the upcharge justified, and are these shoes tri-relevant anyway?